How long do you sleep on average, and how do you feel afterwards in the morning?
What time do you usually go to sleep at?
What time do you usually wake up at?
Do you feel better waking up later or earlier then your average waking up time?
If this doesn't count to you just ignore it.
Do you feel better going to sleep later or earlier then your average going to sleep time?
if this doesn't count to you just ignore it.
How does a different length sleep effect how alert you are in the morning?
Do take a nape during the day usually?
If not every day, fill in how often.