Blog #3: What are the benefits of having pets as companions for our mental health?

My inquiry question: How does a pet impact and benefit an individual’s mental health? What are the benefits of having pets as companions for our mental health? Stress Oftentimes in life, we find ourselves stressed, overworked and tired. All these Continue reading Blog #3: What are the benefits of having pets as companions for our mental health?

Step 1 action post: my values & aligning them with global millennium goals

After doing the values activity, I learned my 3 most important values are equality, freedom & friendship. My 3 least important values are tradition, leadership & innovation. In my opinion, I somewhat agree with my results, however, I find that Continue reading Step 1 action post: my values & aligning them with global millennium goals